Floorwork designed to widen the range of movement, the mobility of joints in the whole body and to lengthen and activate the muscles. Based on the modern knowledge of anatomy and classical dance training. Changing from  a standing to a sitting or lying  position reduces load on legs and enables more efficient correction and development of specific parts of muscles.

WHAT DO YOU WANT TO DO?
	REGISTER    LOG IN    FIND A DANCE    USE HELP